promote digital wellness

digital wellness

We live in a culture of online connectedness that contributes to what we call distracted living, where our dependence on communication technology affects our focus and overall well being. TextLess Live More believes that by examining individual digital habits and understanding digital dependence, we can change our culture of distracted living, prevent distraction behind the wheel, and promote health and wellness.

Navigating Post-Pandemic Digital Wellness

TextLess Live More recognizes that in-person restrictions due to Covid-19 have changed our relationship with and dependence upon technology.
We are committed to understanding the evolving landscape of digital wellness in our post-pandemic world.

digital wellness facts

2/3 of Americans somewhat or strongly agree that ‘unplugging,’ or taking a ‘digital detox,’ is important for their mental health

APA

47% of Americans do not have meaningful in-person social interactions on a daily basis

CIGNA

he average adult spends 10 hours everyday connected to some form of media

NIELSON

89% of cell phone owners say they used their phone during the most recent social gathering they attended

PEW